Friday, February 21, 2014

One more

2 miles on the treadmill, then 6 outside.

Don't stop, run all 6 close to marathon pace.

Cross the short bridge through the wetland. 3 miles done.

I stop. I am in the field.

Motion overhead.

Three crows flying.

Then one more.

And I understand.

Three. Then one more.

My heart breaks.

For you.

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