Swelling nearly 6 hours post run |
It wasn't a great run, but it was one I needed to get done. After mile 12 I stopped at every mile to take a break, not walking but standing still while taking long drinks. The first few steps running were extremely uncomfortable, but once I got underway the worst of the pain disappeared and allowed me to manage my, why yes let's call it what it was, jog.
My total run time was over 3 hours. I jogged all the way to the front door to avoid my residual going into revolt, which it did once I walked into the house. I grabbed the crutches to ease my pain and headed to the shower.
Last Sunday I was on crutches all night after the 8 measly miles, but after my shower this afternoon I was able to squeeze my swollen leg into my prosthesis and walk without the sticks. I still have intense sensations in the residual, just short of pain but the feeling remains that I would love to put that missing doggie in a cool, mountain stream like the Little Pigeon River.
*******
It will not be the time I know I can do, but it will be a time that is all I can do. And I won't settle for less.
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