Skin infection on residual |
"Good good good lookin' out our back door" (S&L Photography) |
Station Cove Falls (S&L Photography) |
I continued to run, not wanting to lose the microscopic fitness gains I have made since my knee surgery. This is obviously slowing the healing process so I am taking time off until the infection clears up. I'm also looking into changing my cleaning protocol, sterilizing my liners more often, and asking my amp running friends what they do to help prevent the problem from occurring in the first place. I don't want this to become a chronic condition or worse.
It is couch surfing season again, something I have done through my surgeries and other bumps in the road on this new running journey. I am hoping to heal in the next week as we have a race on June 14 at Charles Towne Landing. This is a Thursday evening event I choose because it could serve as a tempo run for me, since my racing speed, such as it is, will not return for many more months. With a few more workouts I should be able to run without someone mistaking me for a static park display.
Come to think of it, I ran my middle-aged PR at this location many years ago...it will be a nice reunion with the old me there, to see how far we have come and how far we will go. A little older, a little slower, but more thankful than ever, that...I...can...still...fly.
Red wing and all.
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Update: One of my CPs believe this may be fungal so some athlete's foot type medication may clear it up and be an excellent preventative.
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